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Healthy Recipes Reference Room Thursday, September 09, 2010
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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Cornmeal Flapjack with Dried Plums
 Serve warm with real maple syrup.
 For Lunch:
 Savory Marinated Tofu
 Use as a sandwich filling or cut into cubes and toss them in a salad.
 
 For Dinner:
 Carribbean Tilapia with Mango Salsa
 This lively salsa compliments the mild fish.
 For Snack:
 Strawberry Kanten
 Refreshing and light, this kanten makes a good breakfast, snack or dessert.
 
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Lakes Region Nutrition Center, LLC Healthy Recipes
Tofu Quiche
This vegetarian quiche is still elegant and rich.
Lakes Region Nutrition Center, LLC Health Store News
  52 NH Route 25
  Meredith Shopping Ctr
  Meredith, NH 03253
  603 279 4165
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