Healthy Recipes
Peruse a wide assortment of healthy recipes, ranging from low-calorie, low-fat meals to delectable desserts.
Wellness Library
Visit our wellness center to learn about beauty, conditions and allergies, fitness, vitamins and minerals and much more.
Newsletter
Discover a multitude of articles covering the latest and breaking news from the world of natural health.
Welcome to Lakes Region Nutrition Center!

Here at LRNC, we've got the ingredients for good health! Proudly serving the Lakes Region of New Hampshire for 18 years, we offer the highest quality natural, organic foods, including organic and local meats, produce, gluten free foods and organic wine and beer. LRNC has top-of-the-line supplements featuring brands made in New Hampshire and Vermont. In addition, we offer organic body care, NH Made products, books, cards, and candles. We understand that each person needs an individualized plan for optimal health and our friendly and knowledgeable staff are here to guide you to the best answers for your health.

Latest In Store News
Like us on Facebook!

LRNC is now on Facebook!  Follow the link below to check our our page for store information, updates, inspiring posts and more!

https://www.facebook.com/LakesRegionNutritionCenter



Get Local!

We are proud to provide a variety of fresh, organic PRODUCE.  When possible, we use local and close to home farms.  In the summer, LRNC is thrilled to have Owen’s Farm produce out of Holderness, NH.  This farm does not use chemical fertilizers or pesticides.  Selection varies week to week depending on what’s avaiable, but call if you want to be sure of something!

If you haven’t tried 3 J Farm’s BEEF, you don’t know what you’re missing!  Pasture raised, 100% grass-fed with no hormones or antibiotics, this beef is the best you’ll ever have!  We have ground beef, ground beef patties,  stew meat, and steak selection varies. 

Also from NH, Yankee Farmer’s Market out of Warner has delicious BUFFALO!  Ground buffalo, ground buffalo patties, and buffalo stew meat are available now!

Our quality POULTRY comes from Misty Knolls farm in New Haven, VT.  No antibiotics or hormones and free range make these birds happy!  Selection varies, but we are known to carry skinless, boneless chicken breasts, turkey breast cutlets, and boneless turkey breasts. 

It doesn’t just stop there!  We have EGGS raised in Monroe, NH free range with no antibiotics or hormones fed organic feed, in addition to, BREAD baked by Sunnyfield Bakery in Wonalancet, RAW HONEY from the Back Door Farm in Sanbornton, MAPLE SYRUP from Just Maple in Tilton and CHEESE from Agape Farm in Ossipee, NH and Neighborly Farm in Randolph Center, VT.

 

Featured Stories
Back-to-School Tips for Healthy Teeth
The beginning of a new school year is usually a big transition, as lazy summer mornings are quickly replaced by mad dashes to the bus stop.

Taking a Stand on Staying Mobile After 80
If you want to stay as fit as possible well into your 80s, the answer may be as simple as standing on your own two feet.
When You're the Only One on a Diet
Dieting is tough enough. But when you're the only one at home cutting back on calories, you might face temptation every time you open the fridge.
Lakes Region Nutrition Center, LLC Health Tips
A positive outlook leads to a longer life
Having a positive outlook today can lead to a longer life. Researchers have found that people judged to be optimistic were 77 percent less likely to die of a heart attack or stroke regardless of their age, weight, and smoking habits. That’s a good reason to smile!

    Delicious Living
    Top Health
    Conditions
    To learn more, select a condition from the following menu.

    Lakes Region Nutrition Center, LLC Online Coupons
    73 Main Street
    Meredith, NH 03253
    603 279 4165
    (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon9:30 AM- 5:30 PM
     Tue9:30 AM- 5:30 PM
     Wed9:30 AM- 5:30 PM
     Thu9:30 AM- 5:30 PM
     Fri9:30 AM- 5:30 PM
     Sat9:30 AM- 5:30 PM
     SunCLOSED
     
    Healthy Living Marketplace
    Natural Factors
    American Health
    Carlson Labs
    American Health
    Solgar
    Wakunaga of America