Here at LRNC, we've got the ingredients for good health! Proudly serving the Lakes Region of New Hampshire for 18 years, we offer the highest quality natural, organic foods, including organic and local meats, produce, gluten free foods and organic wine and beer. LRNC has top-of-the-line supplements featuring brands made in New Hampshire and Vermont. In addition, we offer organic body care, NH Made products, books, cards, and candles. We understand that each person needs an individualized plan for optimal health and our friendly and knowledgeable staff are here to guide you to the best answers for your health.
LRNC is now on Facebook! Follow the link below to check our our page for store information, updates, inspiring posts and more!
We are proud to provide a variety of fresh, organic PRODUCE. When possible, we use local and close to home farms. In the summer, LRNC is thrilled to have Owen’s Farm produce out of Holderness, NH. This farm does not use chemical fertilizers or pesticides. Selection varies week to week depending on what’s avaiable, but call if you want to be sure of something!
If you haven’t tried 3 J Farm’s BEEF, you don’t know what you’re missing! Pasture raised, 100% grass-fed with no hormones or antibiotics, this beef is the best you’ll ever have! We have ground beef, ground beef patties, stew meat, and steak selection varies.
Also from NH, Yankee Farmer’s Market out of Warner has delicious BUFFALO! Ground buffalo, ground buffalo patties, and buffalo stew meat are available now!
Our quality POULTRY comes from Misty Knolls farm in New Haven, VT. No antibiotics or hormones and free range make these birds happy! Selection varies, but we are known to carry skinless, boneless chicken breasts, turkey breast cutlets, and boneless turkey breasts.
It doesn’t just stop there! We have EGGS raised in Monroe, NH free range with no antibiotics or hormones fed organic feed, in addition to, BREAD baked by Sunnyfield Bakery in Wonalancet, RAW HONEY from the Back Door Farm in Sanbornton, MAPLE SYRUP from Just Maple in Tilton and CHEESE from Agape Farm in Ossipee, NH and Neighborly Farm in Randolph Center, VT.
|Does your skin need help?|
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more
|Crunchy Walnut Red White and Greens|
|Small red potatoes, smoked whitefish, and a variety of greens are the b...|