An independent natural food store in downtown Meredith NH, selling quality supplements, gluten-free foods, organice produce, local meats, organic body care, bulk products, organic wine and more.
Welcome to Main Street!
Latest In Store News
Like us on Facebook!
LRNC is now on Facebook!  Check our our page for store information, updates, inspiring posts and more!

 

Welcome to Lakes Region Nutrition Center

Here at LRNC, we've got the ingredients for good health!  Proudly serving the Lakes Region of New Hampshire for 17 years, we offer the highest quality natural, organic foods, including organic and local meats, produce, gluten free foods and organic wine and beer.  LRNC has top-of-the-line supplements featuring brands made in New Hampshire and Vermont. In addition, we offer organic body care, NH Made products, books, cards, and candles. We understand that each person needs an individualized plan for optimal health and our friendly and knowledgeable staff are here to guide you to the best answers for
your health.


Get Local!

We are proud to provide a variety of fresh, organic PRODUCE.  When possible, we use local and close to home farms.  In the summer, LRNC is thrilled to have Owen’s Farm produce out of Holderness, NH.  This farm does not use chemical fertilizers or pesticides.  Selection varies week to week depending on what’s avaiable, but call if you want to be sure of something!

If you haven’t tried 3 J Farm’s BEEF, you don’t know what you’re missing!  Pasture raised, 100% grass-fed with no hormones or antibiotics, this beef is the best you’ll ever have!  We have ground beef, ground beef patties,  stew meat, and steak selection varies. 

Also from NH, Yankee Farmer’s Market out of Warner has delicious BUFFALO!  Ground buffalo, ground buffalo patties, and buffalo stew meat are available now!

Our quality POULTRY comes from Misty Knolls farm in New Haven, VT.  No antibiotics or hormones and free range make these birds happy!  Selection varies, but we are known to carry skinless, boneless chicken breasts, turkey breast cutlets, and boneless turkey breasts. 

It doesn’t just stop there!  We have EGGS raised in Sandwich, NH free range with no antibiotics or hormones fed organic feed, in addition to, RAW HONEY from the Back Door Farm in Sanbornton, MAPLE SYRUP from Just Maple in Tilton and CHEESE from Agape Farm in Ossipee, NH and Neighborly Farm in Randolph Center, VT.

 

Featured Stories
Boost Energy and Vitality
In order to be truly healthy, you must be energetic. Having energy and vitality means having the ability to engage in our daily activities with strength and enthusiasm.

Study Questions Salt Recommendations
The Institute of Medicine questions the benefits of cutting salt intake well below established guidelines, even for those at high risk of heart disease.
Living With Arthritis
Osteoarthritis, rheumatoid arthritis and pain from wear and tear on joints are the most common forms of arthritis affecting millions both young and old.
Lakes Region Nutrition Center, LLC Health Tips
Positive Thoughts
Have positive thoughts: Turn your thought into a positive one when you notice a judging or negative one. ... more

Search Site
Visit Us on Facebook

Visit Us on Facebook

Lakes Region Nutrition Center, LLC Online Coupons
73 Main Street
P.O. Box 495
Meredith, NH 03253
603 279 4165
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9:30 AM- 5:30 PM
 Tue9:30 AM- 5:30 PM
 Wed9:30 AM- 5:30 PM
 Thu9:30 AM- 5:30 PM
 Fri9:30 AM- 5:30 PM
 Sat9:30 AM- 5:30 PM
 SunCLOSED